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The Gift of the Pause

Posted by on June 4, 2021

A simple pause can make all of the difference.

I was walking through campus on the way to my office one day last week, when I saw a man cutting the grass. It was early and he was up on a hill, a safe distance from me, but there was still some grass and dust flying around. As I got closer, he stopped his mowing. I smiled and mouthed, “thank-you.” He nodded and continued his mowing when I passed safely by.

I have to admit that he caught me completely by surprise. I work on a big campus. There is always lots of lawn work going on and lots of pedestrians walking around. I’ve no doubt that it would be very easy to get in a zone once he gets on a noisy lawnmower and tune out the world. It would be simple to focus on the task at hand, and who could blame him with so much work to do?

But, this man on this day, chose differently. He made it his business to look outside himself and his plans and pause to think about someone else. I thought about his unexpected act of kindness for the rest of the day.

We have become an incredibly self-focused society. We are busy. We have places to be and tasks to complete and it’s so easy to miss the many people who cross our paths daily when we leave ourselves so little space to breathe. Yet, most of us have multiple opportunities to make a difference to someone every single day simply by pausing and acknowledging their presence.

From the person who is checking us out at the grocery store, to the person on a scooter trying to reach something on a high shelf, to the child trying to get our attention during a favorite television show, eye contact and being present can make all of the difference to someone who may be struggling.

Make no mistake, we all struggle sometimes, maybe now more than ever.

The simple kindness of a pause by a complete stranger, reminded me to do the same. Sometimes I need reminding. Perhaps you do too.

Have an awesome day!

Wendy 🙂

 

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