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5K Lessons

Posted by on April 24, 2019

I learned a lot more from participating in a 5K than I bargained for.

Last weekend I participated in a 5K. It was a fund raiser for our school’s STEM program and lots of people I work with were participating, so I reluctantly signed up. I’m not a runner. I like to walk for fitness and I run a little, during my walks, but I would never consider myself a runner.

The thought of a race was definitely not my cup of tea. I’m just not competitive that way, but I signed up anyway.

It turned out to be cold, in the forties and there was a small chance of rain, but there was a carnival atmosphere when I arrived. Everyone was pumped up and smiling. There was music playing. I wasn’t really sure what the excitement was about, but it was infectious.

Once the race began, I ended up walking alone and keeping my own pace. When I would see people I knew, they would smile and speak. Sometimes they were way ahead and on their way back when we crossed paths and sometimes I would pass them.

Either way, everyone was very encouraging, “Go Wendy!” they would call. When it began to rain, I began to run more than walk. I got a few good natured call outs, “thought you didn’t run!” I would laugh and reply that I don’t.

I never said I couldn’t run; I said I don’t run. Turns out, when it’s freezing and raining, I can run quite a lot.

But, the encouragement was contagious and I found myself cheering others on when I passed by them as well. When I crossed the finish line, a friend of mine was videoing and cheering me on.

I was so grateful to be done. I was cold and wet and ready to head home, but another friend told me I couldn’t leave because I was going to medal. How could that be possible? Little kids had passed me.

She explained that the race was broken down into age groups. There weren’t many people in my age group. I found it hysterical that just being old and finishing, made me eligible for an award, but I stayed and I got a medal. She did too and everyone cheered for each other.

I thought about that race long after I finally got home and got warm and dry.

It really is a parallel of how we should live our lives, going at our own pace, joining with others sometimes, walking some and running some, continuing forward even when the weather is bad and maybe most importantly, encouraging others in their race.

As a dear friend of mine says, “It doesn’t matter when you cross the finish line, as long as you finish. The only ones who lose are the ones who don’t try at all.” Perhaps you needed reminding today.

Have an awesome day!
Wendy 🙂

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